Great Advice If You Are Troubled By Hemorrhoids

Most people will have to deal with the pain and inflammation of hemorrhoids at least once. Women who are pregnant are likely to get them at a later stage of pregnancy, or after giving birth. Both genders are susceptible to getting them, usually from constipation. Remember the tips in this article so you can prevent yourself from getting hemorrhoids.

Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.

If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposing your hemorrhoids to these products can cause serious pain and itching.

A simple remedy you can use at home is applying ice, then heat. This will cause the hemorrhoid to shrink and heal. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.

Witch hazel is a time tested and effective home remedy for the treatment of hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Soak a cotton ball with witch hazel and apply it to the affected area. Leave it in place for five or ten minutes. Witch hazel is also a good addition for sitz baths.

When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

You have learned a lot of valuable information on hemorrhoids. Put it to good use to alleviate your symptoms or help someone you know. The advice contained in this article and the advice of your healthcare providers will help you learn some ways to ease the common symptoms of hemorrhoids.