Hemorrhoid Tips That Everyone Should Be Reading

A vast majority of people will suffer from hemorrhoids at least once. Pregnant women also tend to get them late in pregnancy, or post birth. Constipation, which ultimately causes straining, can also help both men and women get hemorrhoids. You can use these tips to avoid hemorrhoids.

Rutin can be helpful when taken for hemorrhoids. Weak blood vessels can be the chief cause of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in vegetables, like onions and broccoli, and citrus foods. You should take 500mg daily as a supplement.

Make sure to cleanse the area well if you have hemorrhoids. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. A sitz bath of warm water can alleviate the discomfort from swollen veins. Try to soak for around 20 minutes.

Take Rutin for your hemorrhoids. Weakened blood vessels can cause hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. Most experts recommend about 500mg daily as a good supplemental dosage.

Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will help prevent excessive straining during your bowel movements.

Witch hazel works great on hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.

Clearly, it is not really necessary to see a doctor for treatment of the majority of cases of hemorrhoids; although, it would probably be a good idea to get your initial diagnosis from your doctor. Lots of people can treat them at their home, and can prevent them through a healthy diet that includes an adequate amount of vegetables, fiber, grains, water, and exercise.