Use This Helpful Advice And Say Goodbye To Hemorrhoids
A lot of women that are pregnant will have hemorrhoids in the last parts of their pregnancy. The pressure on their pelvic region increases with the baby’s weight, causing damage to blood vessels. A lot of the time when you strain to push while in labor it could make hemorrhoids become worse. Read on to find some tips to help minimize this condition and treat the pain and inflammation associated with it.
A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. For example, use moistened, flushable towelettes after every bowel movement; these wipes are available at most grocery stores and can be kept in the bathroom. Also, purchase soft toilet paper that is textured and does not leave bits of paper behind.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. These products will sting and make the swelling and itching even worse.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. Ice packs are an effective home remedy for discomfort associated with hemorrhoids. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.
Now that you’ve read this entire article, you should be better prepared to treat the painful symptoms of hemorrhoids. Apply what you have learned for a life free of hemorrhoids.